Reduce Employer NICs: Salary Sacrifice Pensions
6 minutes
Earn over £50,270 and paying into a pension? The taxman owes you money. Here's how to get it back.
Putting money into your pension is one of the most tax-efficient things you can do. But if you’re earning over £50,270, there’s a good chance you’re not getting all the tax relief you’re entitled to. In fact, higher earners in the UK miss out on hundreds of millions in unclaimed pension tax relief every year.
This article will walk you through how pension tax relief works, who can claim extra, and exactly how to do it – whether you’re employed, self-employed, or contributing through Penfold.
When you pay into a pension, the government gives you back the income tax you paid on that money in the form of tax relief up to the annual pension allowance of £60,000 (or 100% of your total earnings). It’s their way of encouraging you to save for retirement.
If you’re a basic-rate taxpayer (20%), your pension provider will automatically claim this back for you. That means:
That’s a 25% boost on your money from HMRC, and you didn’t have to lift a finger.
But if you pay higher-rate (40%) or additional-rate (45%) tax? You’re entitled to even more tax relief — and you have to claim it yourself. Keep reading to find out how.
If you pay income tax at 40% or 45% (or 42% and 47% in Scotland), you could be missing out on hundreds or even thousands in unclaimed pension tax relief. Most people know about the 20% tax top-up you get on pension contributions. But if you’re in a higher tax bracket, you’re entitled to even more – you just have to claim it yourself.
Tax relief on pensions works by giving you back the tax you paid on money you put away for the future. The higher your tax rate, the more you can reclaim.
Here’s the bottom line:
Only 20% is added automatically. The rest? That’s yours to claim – or lose.
You've made personal or employee pension contributions into a relief at source pension (like Penfold, Nest, or a SIPP)
Not sure if your pension uses relief at source? Scroll down to "What if I have a workplace pension?"
Let’s break it down with an example – Sam earns £53,000 wants to pay £5,000 to her pension:
Rule of thumb: You can claim extra relief on pension contributions up to the amount of income you pay higher or additional rate tax on. On the other hand, if your pension contribution is more than the amount you earn above the higher rate tax band, only part of your contribution will eligible for higher rate tax relief.
As of February 2025, HMRC has introduced an online service to streamline the process of claiming higher-rate and additional-rate tax relief. This replaces the need to write to HMRC, making the process faster and easier.
You now have two main ways to claim – via the new HMRC online tool or through your Self Assessment tax return.
Self Assessment Tax Return
If you complete a Self Assessment tax return, you must claim through your tax return (for the current tax year and any previous years). Use this service if you are claiming a tax relief through your tax code for just the current tax year.
If you haven’t completed a tax return before, you can register and complete your tax return here.
If your self assessment is 12 months past the deadline you can write to HMRC using our Tax Relief Reclaim Letter Template.
HMRC’s New Online Claim Tool
As of 2025, there's a faster option for those who don’t file a tax return. Higher-rate and additional-rate taxpayers can now claim tax relief via HMRC’s online service. To be eligible, you must be paying into a personal or workplace pension scheme and be paying more than the basic rate of tax.
To claim tax relief using HMRC's online service, you'll need:
How to Claim: Sign in with your Government Gateway user ID and password (or create one if you don’t have an account). Fill in the required pension contribution details. Submit your claim (you can save progress and return to it later).
Here’s the good news: the extra tax relief you claim doesn’t have to go into your pension. HMRC gives you a few options for how you receive it — it’s your choice. You could get it as:
No matter how it’s paid, it’s money back in your hands — just for putting money into your pension. We call that a win-win.
Made pension contributions in previous years but didn’t claim the higher-rate or additional-rate tax relief? All is not lost. You can backdate pension contributions for up to the last 4 tax years. That means for the 2025/26 tax year, you can still claim for:
Claiming tax relief on pension contributions for previous years works in the same way as claiming for this tax year – you can do this via either of the methods outlined above.
Remember, you’ll only be able to claim for years in which you were a higher earner (earned over £50,270).
Thankfully, because most pension contributions from a workplace pension are deducted before tax, you should automatically receive tax relief at your highest rate. You won’t have to actively claim it yourself.
However, some workplace pension schemes are set up in a way where pension contributions are taken after tax.
If you're not sure if you're receiving tax relief, check with your employer or pension provider which contribution arrangement your workplace pension uses: net pay, relief at source or salary sacrifice and whether your pension provider adds higher or additional rate tax relief automatically. If not, you may be able to claim money back if:
Relief at Source, if you're a higher/additional rate taxpayer, you'll need to claim the rest yourself (as above): Here, your employer deducts your pension contribution after tax and National Insurance have been taken from your pay. Your pension provider then adds tax relief to your pension pot at the basic tax rate, irrespective of your total earnings.
Net Pay Arrangement, no action needed: Your pension contributions are taken before tax. You get full relief immediately whether you are a basic, higher, or additional rate taxpayer.
Salary Sacrifice, no action needed: Your pension contributions are entirely paid by your employer and not subject to income tax. This arrangement means you have agreed to reduce part of your salary in exchange for a pension contribution made by your employer. Without salary sacrifice, this part of your salary would have been subjected to income tax and National Insurance. Instead, your employer contributes this amount to your pension, free of these taxes.
If you’re earning above the basic tax rate, pension tax relief isn’t just a perk – it’s a powerful, often-missed opportunity to boost your retirement savings and lower your tax bill today.
The new HMRC tools have made it easier than ever to claim what you’re owed. And if you’re with Penfold, we’ve already taken care of the basics – your contribution records are ready and waiting, so you can claim the extra with confidence.
Whether you’re owed £50 or £5,000, don’t let that relief go unclaimed.
Log in, check your contributions, and make the claim. Future-you will thank you – and present-you might get a nice little rebate too.
Murray Humphrey
Penfold