6 minutes
Earn over £50,270 and paying into a pension? You could be owed hundreds, or even thousands, in unclaimed tax relief. Here’s how to get it back.

Putting money into your pension is one of the most tax-efficient things you can do. But if you earn over £50,270, there’s a good chance you’re not getting all the tax relief you’re entitled to. In fact, higher earners in the UK miss out on hundreds of millions of pounds in unclaimed pension tax relief every year, simply because it isn’t added automatically.
If you’re completing a Self Assessment tax return, this is one of the most common places people leave money on the table. This guide explains:
When you pay into a pension, the government gives you back the income tax you paid on that money in the form of tax relief up to the annual pension allowance of £60,000 (or 100% of your total earnings). It’s designed to encourage long-term saving, and it’s one of the most generous tax benefits available.
If you’re a basic-rate taxpayer (20%), your pension provider automatically claims this relief for you. That means:
That’s a 25% boost from HMRC, without you needing to do anything.
But if you pay higher-rate (40%) or additional-rate (45%) tax, you’re entitled to more relief – and this is where many people miss out.
If you pay income tax at 40% or 45% (or 42% and 47% in Scotland), you’re entitled to more than the standard 20% pension tax relief.
Only the first 20% is added automatically. The rest must be claimed manually, usually through Self Assessment.
Here’s what that means in practice:
That extra relief doesn’t disappear – but if you don’t claim it, you don’t get it.
You can usually claim higher or additional rate pension tax relief if:
Many workplace pensions give you full tax relief automatically, but not all.
If you’re unsure, check with your employer or pension provider which setup your scheme uses and whether your pension provider adds higher or additional rate tax relief automatically. If not, you may be able to claim money back if:
Relief at Source, if you're a higher/additional rate taxpayer, you'll need to claim the rest yourself (as above): Here, your employer deducts your pension contribution after tax and National Insurance have been taken from your pay. Your pension provider then adds tax relief to your pension pot at the basic tax rate, irrespective of your total earnings.
Net Pay Arrangement, no action needed: Your pension contributions are taken before tax. You get full relief immediately whether you are a basic, higher, or additional rate taxpayer.
Salary Sacrifice, no action needed: Your pension contributions are entirely paid by your employer and not subject to income tax. This arrangement means you have agreed to reduce part of your salary in exchange for a pension contribution made by your employer. Without salary sacrifice, this part of your salary would have been subjected to income tax and National Insurance. Instead, your employer contributes this amount to your pension, free of these taxes.
Let’s look at an example – Sam earns £53,000 wants to pay £5,000 into her pension:
That gives Sam:
So £5,000 into her pension actually costs her £3,454.
If Sam earned £55,270 or more, she could claim the full 40% on the entire contribution, meaning £5,000 would cost just £3,000.
Rule of thumb: You can claim extra relief on pension contributions up to the amount of income you pay higher or additional rate tax on. On the other hand, if your pension contribution is more than the amount you earn above the higher rate tax band, only part of your contribution will eligible for higher rate tax relief.
There are now two ways to claim, depending on your situation.
Through your Self Assessment tax return (most common)
If you complete a Self Assessment tax return, this is where you claim higher-rate pension tax relief. This applies for the current tax year, and any previous years you’re claiming for:
If you haven’t filed before, you can register and submit your return on GOV.UK. If your Self Assessment is more than 12 months late, you can still write to HMRC using our Tax Relief Reclaim Letter Template.
Using HMRC’s online claim tool
If you don’t normally file a tax return, HMRC now offers an online service for higher-rate and additional-rate taxpayers on GOV.UK. To be eligible, you must be paying into a personal or workplace pension scheme and be paying more than the basic rate of tax.
To claim tax relief using HMRC's online service, you'll need:
How to Claim: Sign in with your Government Gateway user ID and password (or create one if you don’t have an account). Fill in the required pension contribution details. Submit your claim (you can save progress and return to it later).
Any extra tax relief you claim doesn’t have to go into your pension. You could get it as:
No matter how it’s paid, it’s money back in your hands just for putting money into your pension. We call that a win-win.
Made pension contributions in previous years but didn’t claim the higher-rate or additional-rate tax relief? All is not lost. You can backdate pension contributions for up to the last 4 tax years. That means for the 2025/26 tax year, you can claim for:
Claiming tax relief on pension contributions for previous years works in the same way as claiming for this tax year – you can do this via either of the methods outlined above.
Remember, you’ll only be able to claim for years in which you were a higher earner (earned over £50,270).
If you earn above the basic tax rate, pension tax relief is one of the most valuable, and most missed, tax benefits available.
Whether you’re owed £50 or £5,000, it’s worth checking. And if you’re with Penfold, your contribution records are already in one place, ready when you need them.
Log in, check your contributions, and make the claim. Future-you will thank you, and present-you might get a welcome rebate too.

Murray Humphrey
Penfold